Hot Cereal, 8 Grain
Health Score 92
Hot Cereal, 8 Grain
Bob's Red Mill, 4.5 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 28.0g 10%
Fiber 3.0g 11%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 12mg 0%
Iron 1.0mg 6%
Potassium 162mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
92
Health Score
92
General Health
92
Men's Health
89
Diabetes
92
Women's Health
90
Heart Health
92
Pregnancy & Maternity
Ingredients
Whole Grain Oats, Whole Grain Brown Rice, Corn, Soy Beans, Whole Grain Millet, Whole Grain Sorghum, Oat Bran, Sunflower Seeds, Flaxseed.
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